Personal Training Services
Customized Online Workout Plans
Customized monthly workout plans designed for women who are looking to train independently but want more structure & direction with their training.
Premium 1:1 Online Personal Training
1:1 Online Personal Training designed for women looking to reach their health and fitness goals with the guidance and support of a personal trainer.
1:1 In-Person Personal Training
In-person Personal Training sessions available for women who want more guidance and support in person. Clients must be based in Dubai, UAE.
A little bit about me.
My name is Alison, Im from Ireland and have lived in Dubai for over 8 years. I’m a Certified Personal Trainer and hold advanced Personal Training qualifications in areas such as Injury & Corrective Exercises and Pre & Post Natal training. I have a BSc in Biology & love to combine my passion for Science with my love for exercise and movement.
I have over 23 years’ experience in a variety of sports along with over 7 years’ experience in weightlifting and functional fitness. Throughout my training career, I have gathered client experience in areas such as functional fitness, strength training, mobility and flexibility, endurance training and body recomposition.
My in-person and online personal training services are designed to help women achieve their training and lifestyle goals while living a healthy and enjoyable lifestyle.
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